Gisele Bündchen may have been missing from this year’s Victoria’s Secret Fashion Show, but that hasn’t stopped her from flaunting her incredible figure on social media!
Au contraire, the former Victoria’s Secret Angel showed off her super-sculpted figure in a motivational Instagram video on October 22nd, leaving fans’ jaws well and truly on the floor.
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Gisele Bündchen Encourages Fans To ‘Move’ In Inspiring Instagram Post
The 45-year-old Nourish cookbook author shared some intimate yet active snippets from her life with her 22.9M Instagram followers, in a bid to encourage everyone to “move” more. And those moments also included a rare glimpse of her training with jiu-jitsu instructor boyfriend Joaquim Valente, with whom she welcomed a baby boy earlier this year.
The video was full of energy, showing the Brazilian supermodel biking, jumping, doing Pilates, training in jiu-jitsu with her boyfriend, surfing like a true pro, and – perhaps our favorite moment – doing yoga on the beach.
Gisele also showcased several standout looks throughout the video, but the sleek black high-cut swimsuit she wore for her beach yoga session stole the show! We don’t know what we’re more envious of: her swimsuit, her figure, or the dreamy beach setting!
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Gisele Bündchen Tells Fans 'Movement Is Medicine'
The post served as a reminder to get active and be kind to your body, and was captioned: "If there's one thing I'd recommend to everyone, it's this: move your body. Your body is your home – and it was made to move."
"Movement is medicine. For your heart, your muscles, and just as importantly, for your mind and soul," the mom-of-three continued. She added: "Every time you move, you shift more than just your limbs. You move stagnant energy. You release stored emotion."
"Have you ever noticed how your body feels when you're anxious or overwhelmed? The tight shoulders… the shallow breath… the tension in your chest?" she asked.
"Movement softens all of that. It invites flow where there was resistance," she went on. "It brings oxygen, clarity, and presence back into your being. Whether it's a gym session, a walk under the trees, a dance in your kitchen, or Pilates on your mat, it all counts. Just move."
Gisele wrapped up her caption with a final motivational note, writing: "Today, choose movement not as a chore, but as a gift you give yourself."
Fan Comments
As expected, Gisele's fans were beside themselves with excitement over how much she had shared and how inspirational the post was – as well as how amazing she looked! – and made their thoughts known in the comment section.
"Love love love," raved one fan, followed by the fire, hand praising, and red heart emojis. "Wonderful! It inspired me!" exclaimed a second, followed by the hand clapping and red heart emojis. "The best medicine, move your body," echoed a third, followed by the red heart emoji."This is perfect," gushed a fourth, as a fifth said: "Best thing in the world is to open IG and bump into this show!"
And then of course were the many fans who raved over her stunning, ageless appearance, with a sixth saying: "She still looks like she did when she was beginning her modeling career." "The Body," concurred a seventh, followed by the fire and hand clapping emojis, as an eighth called her "Wonder Woman."
