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iPhone Running Slow? Experts Recommend Removing These Apps ASAP

August 25, 2026 by Abigail Connolly
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When your iPhone slows down, it can be really easy to panic and think you need to replace it right away. But there are some things you should take a look at first.

A slow iPhone can be incredibly frustrating, especially when simple tasks like opening an app, scrolling, or sending a text suddenly take longer than they should. While an old device, a worn-out battery, or even physical damage can sometimes be to blame, the apps taking up space on your phone may also play a role. If you’re looking to speed up your device and get rid of some apps that might be bogging it down, read more about three to take a look at below.

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1. TikTok

TikTok can be a fun way to pass the time, but the app can also take up a surprising amount of space as you use it regularly. If you're noticing that your iPhone has started to feel sluggish, experts may recommend taking a look at TikTok and considering whether you really need it on your phone.

 

"TikTok can quietly consume several gigabytes by caching videos and other temporary data," explains tech and cybersecurity pro Calvin Brown. "Deleting and reinstalling the app can clear that data, but if you rarely use it, I'd remove it completely."

7. Podcasts

Are you using Podcasts to download and save episodes of podcasts that you want to listen to? If so, great — keep it. But if you’ve only used it a few times, it could be continuing to download episodes and taking up storage space — you may not even know it’s happening.

6. Find My iPhone

The Find My iPhone app is obviously a good one to have if you misplace your phone. But some privacy concerns associated with this app include the fact that it shares your location data, which also affects battery life.

Author:

Editorial Assistant

Abigail is a journalist based in Brooklyn, New York. As an Editorial Assistant for SheFinds, she covers topics ranging from celebrity news and fashion to wellness. She has written for other publications, including Chip Chick, Bandsintown, BroadwayWorld, and more. When she isn't writing, Abigail loves spending time in the city with her friends, being a 'dog mom' to her Chihuahua, and singing along to some of her favorite music.