Celebrity

Dua Lipa Wows With Her Vacation Looks On Instagram After Revealing Her Strict Diet Rule: 'I Don't Eat After 6 P.M.'

August 23, 2026 by Mariam Qayum
shefinds | Celebrity
Featured image

Dua Lipa is giving major summer FOMO to anyone scrolling through their feed while dreaming of a getaway to a beautiful European island.

While summer vacation season may be winding down and many people are already looking ahead to fall, the singer doesn’t appear to be ready to let the season go just yet. In a series of recent photo dumps, Lipa showed off multiple bikini looks while hopping between some of Europe’s most coveted destinations.

In one Instagram photo dump from Portofino, Italy, the 31-year-old posed in a striped bikini featuring a colorful combination of yellow, green, red and blue stripes. She accessorized the look with stacked gold bangles while enjoying the picturesque coastal setting.

 

View this post on Instagram

 

A post shared by DUA LIPA (@dualipa)

Dua Lipa Stuns In Bikini Sets

In another photo dump from Ibiza, Spain, the singer made it clear that she couldn’t let the summer pass without visiting one of her favorite destinations.

“There’s no summer without touching my favourite island at least once,” she captioned the post.

For the Ibiza getaway, Lipa slipped into a leopard-print bikini while soaking up the island scenery. She also shared another bikini look featuring a brown-and-yellow polka-dot print, which she paired with a statement pearl necklace featuring a scorpion design.

From colorful stripes to animal prints and playful polka dots, Lipa’s vacation wardrobe has delivered plenty of bikini inspiration—and, for anyone stuck at home waiting for fall, perhaps a serious case of summer FOMO.

 

View this post on Instagram

 

A post shared by DUA LIPA (@dualipa)

Dua Reveals Her Strict Diet Rule

Dua Lipa celebrated her 31st birthday on August 22, and fans continue to admire her toned physique despite her demanding schedule, which often has her traveling and working around the clock.

The “New Rules” hitmaker has previously opened up about her approach to wellness, including an early evening cutoff for eating that she says works for her.

During a 2022 appearance on the At Your Service podcast, Lipa revealed that she typically stops eating after 6 p.m. and practices fasting.

“I don’t eat after 6 pm. I fast,” she said. “I feel like, with my skin, it really helps.”

She explained that she feels her body has difficulty processing food when she eats late at night.

“When I eat really late, my body does not really work through it, and it takes too long to process food,” she said.

She also discussed some of the other habits she incorporates into her routine, including staying hydrated and taking supplements.

“I drink a lot of water for my skin. I take vitamins, I take Omega 3. I fast. I feel like, with my skin, it helps,” she added.

However, Lipa has also emphasized that food is something she genuinely enjoys, particularly when she has the opportunity to slow down and cook.

In a 2021 interview with Refinery29, she opened up about her love of cooking and spending time with people close to her.

“I enjoy cooking and being with my favourite people,” Dua said. “With all the running around I do for work, it’s nice to come home, slow down and connect with the food that nourishes my body and life.”

Author:

Editorial Assistant

Mariam is an Editorial Assistant and writer at SheFinds, covering everything from style and beauty to health and wellness. Splitting her time between New York and Philadelphia, she brings a sharp eye for trends and a passion for storytelling to the digital space. With a strong editorial background, she’s always exploring the latest in fashion, skincare, and wellness. When she’s not writing or pitching, you’ll find her in the kitchen experimenting with new recipes or planning her next travel adventure. You can reach Mariam at mariam@shefinds.com.